Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  indoor bike (hometrainer)1 40:04
  Total1 40:04

«»
0:40
0:00
» now
We

Wednesday Jan 31, 2018 #

6 PM

indoor bike (hometrainer) 40:04 intensity: (33:25 @1) + (5:24 @2) + (1:15 @3)
ahr:118 max:134

Spinning in the evening, once Marc got home. This cold is annoying and I wish it would GO AWAY... boo hoo.

« Earlier | Later »