Training Log Archive: slauenstein

Two days of SGS Congress in Magglingen and I felt almost a little better and certainly not worse after a long night of sleep. I could have been that my sore throat flared up because I got really cold during almost 2 hours on Tuesday evening and my immune system was suppressed enough by the effort of keeping me warm that my old cold which had not total left flared back up. I decided to go running at lunch for the same reasons as yesterday, and I figured if I am not worse today that running won't hurt. Felt pretty weak and didn't move quickly, but had more energy in the afternoon than I expected.