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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  hiking1 1:32:25 3.7(24:59) 5.95(15:31) 189
  Total1 1:32:25 3.7(24:59) 5.95(15:31) 189

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Tu

Tuesday Oct 6, 2020 #

11 AM

hiking 1:32:25 intensity: (1:27:32 @1) + (32 @2) + (4:12 @3) + (9 @4) 5.95 km (15:31 / km) +189m 13:24 / km
ahr:97 max:172

Hiking to find the solution for a kids activity trail that is in the valley. It was super interesting, the trail shows along the way where the glacier used to come to and gave some info about glaciers. The kids loved stamping their little book along the way to find the code word. It's really well done and afterwards if you filled the book out you get a small gift at the tourist center in Pontrecina. They have 4 hikes like this around Pontrecina. Really fun for kids and motivates them to hike a bit further than probably without.

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