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Training Log Archive: slauenstein

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  indoor bike (hometrainer)1 1:01:45
  strength1 25:27
  Total1 1:27:12
  [1-5]1 1:22:34

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1:27
0:00
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Sa

Saturday Feb 13, 2021 #

2 PM

indoor bike (hometrainer) 1:01:45 intensity: (3:24 @0) + (57:59 @1) + (22 @3)
ahr:108 max:134

strength 25:27 intensity: (1:14 @0) + (24:05 @1) + (8 @3)
ahr:117 max:142

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