Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending Apr 10, 2021:

activity # timemileskm+m
  Mt. Biking1 59:23 7.86(7:33) 12.65(4:42) 335
  strength1 24:43
  Total1 1:24:06 7.86 12.65 335
  [1-5]1 1:13:09

«»
1:24
0:00
» now
Sa

Saturday Apr 10, 2021 #

4 PM

Mt. Biking 59:23 intensity: (43 @0) + (54:30 @1) + (4:09 @2) + (1 @3) 12.65 km (4:42 / km) +335m 4:09 / km
ahr:130 max:159

strength 24:43 intensity: (10:14 @0) + (13:37 @1) + (52 @3)
ahr:94 max:132

« Earlier | Later »