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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending Jun 6, 2021:

activity # timemileskm+m
  Orienteering1 1:07:13 3.21(20:55) 5.17(13:00) 157
  Total1 1:07:13 3.21(20:55) 5.17(13:00) 157
  [1-5]1 1:02:44

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Su

Sunday Jun 6, 2021 #

12 PM

Orienteering 1:07:13 intensity: (4:29 @0) + (54:27 @1) + (3:01 @2) + (3:52 @3) + (1:24 @4) 5.17 km (13:00 / km) +157m 11:17 / km
ahr:123 max:176

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