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Training Log Archive: slauenstein

In the 1 days ending May 13:

activity # timemileskm+m
  running1 26:15 1.9(13:51) 3.05(8:36) 86
  Total1 26:15 1.9(13:51) 3.05(8:36) 86
  [1-5]1 25:58

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Mo

Monday May 13 #

6 PM

running 26:15 intensity: (17 @0) + (12:10 @1) + (13:47 @2) + (1 @3) 3.05 km (8:36 / km) +86m 7:32 / km
ahr:140 max:158

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