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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending May 18:

activity # timemileskm+m
  walking1 17:50 1.26(14:07) 2.03(8:46) 177
  Total1 17:50 1.26(14:07) 2.03(8:46) 177

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Sa

Saturday May 18 #

5 PM

walking 17:50 intensity: (17:49 @1) + (1 @3) 2.03 km (8:46 / km) +177m 6:07 / km
ahr:111 max:141

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