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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending Jun 2:

activity # timemileskm+m
  hiking1 36:22 1.19(30:36) 1.91(19:01) 61
  Total1 36:22 1.19(30:36) 1.91(19:01) 61
  [1-5]1 26:12

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Su

Sunday Jun 2 #

10 AM

hiking 36:22 intensity: (10:10 @0) + (25:54 @1) + (18 @3) 1.91 km (19:01 / km) +61m 16:25 / km
ahr:92 max:126

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