Training Archive: szurcher
In the 365 days ending 2005-12-31: | activity | # | time | miles | km | climb | | | | |
| | running (100% trails/roads) | 189 | 149:15:10 | 126.63 | | 203.79 | | 8094 | | | | |
| | Orienteering | 72 | 66:17:28 | 156.79 | | 252.33 | | 9368 | 560 / | 692c | 81% | |
| | indoor bike (hometrainer) | 75 | 59:27:16 | | | | | | | | | |
| | running (mixed off/on trail) | 53 | 47:54:17 | 23.61 | | 38.0 | | 2031 | | | | |
| | core strength workout | 68 | 27:18:56 | | | | | | | | | |
| | aquajogging | 20 | 16:52:48 | | | | | | | | | |
| | cycling | 7 | 8:06:30 | | | | | 510 | | | | |
| | skate skiing | 6 | 7:46:35 | | | | | | | | | |
| | hiking | 4 | 6:55:15 | 8.08 | | 13.0 | | 950 | | | | |
| | treadmil | 12 | 5:20:45 | | | | | | | | | |
| | classic xc skiing | 4 | 4:59:37 | | | | | | | | | |
| | Mt. Biking | 4 | 4:48:52 | | | | | | | | | |
| | running (100% through woods) | 4 | 4:25:45 | | | | | | | | | |
| | Alpine skiing | 1 | 1:30:00 | | | | | | | | | |
| | swimming | 3 | 1:16:47 | | | | | | | | | |
| | snowshoe running | 1 | 1:09:36 | | | | | | | | | |
| | rowing | 1 | 27:52 | | | | | | | | | |
| | Unspecified | 1 | 6:00 | | | | | | | | | |
| | Total | 525 | 413:59:29 | 315.1 | | 507.11 | | 20953 | 560 / | 692c | 81% | |
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Individual entries not listed for report periods longer than a month.
