Training Archive: szurcher
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | climb | | | | |
| | running | 279 | 180:52:47 | 1139.85 | (9:31) | 1834.41 | (5:54) | 33876 | | | | |
| | Orienteering | 118 | 98:04:59 | 372.06 | (15:49) | 598.77 | (9:49) | 22014 | 863 / | 966c | 89% | |
| | strength | 101 | 52:03:06 | | | | | | | | | |
| | indoor bike (hometrainer) | 67 | 48:24:49 | | | | | | | | | |
| | feet and ankle strength | 43 | 9:17:14 | | | | | | | | | |
| | aquajogging | 12 | 8:08:35 | | | | | | | | | |
| | hiking | 6 | 8:02:59 | 22.68 | | 36.5 | | 2452 | | | | |
| | stretching | 62 | 7:40:08 | | | | | | | | | |
| | running drills and plyometrics | 24 | 7:28:24 | 8.08 | | 13.0 | | | | | | |
| | Mt. Biking | 4 | 7:14:08 | 48.47 | | 78.0 | | 1744 | | | | |
| | skate skiing | 3 | 5:23:13 | | | | | | | | | |
| | classic xc skiing | 4 | 5:14:34 | 9.32 | | 15.0 | | 462 | | | | |
| | cycling | 2 | 2:43:14 | | | | | 381 | | | | |
| | cross training | 5 | 1:01:07 | | | | | | | | | |
| | snowshoe running | 1 | 1:00:00 | | | | | | | | | |
| | sun therapy | 1 | 20:00 | | | | | | | | | |
| | Total | 732 | 442:59:17 | 1600.45 | | 2575.68 | | 60929 | 863 / | 966c | 89% | |
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Individual entries not listed for report periods longer than a month.
