Training Archive: szurcher
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | running | 233 | 159:16:50 | 1022.92 | (9:20) | 1646.23 | (5:48) | 22994 | | | | |
| | Orienteering | 102 | 79:30:30 | 339.91 | (14:02) | 547.03 | (8:43) | 12871 | 815 / | 930c | 88% | |
| | strength | 53 | 34:40:00 | | | | | | | | | |
| | indoor bike (hometrainer) | 33 | 30:03:24 | | | | | | | | | |
| | running drills and plyometrics | 37 | 19:21:39 | | | | | | | | | |
| | aquajogging | 16 | 13:01:25 | | | | | | | | | |
| | hiking | 6 | 10:51:38 | 3.42 | | 5.5 | | 820 | | | | |
| | stretching | 40 | 5:20:00 | | | | | | | | | |
| | skate skiing | 3 | 5:18:27 | | | | | | | | | |
| | cycling | 2 | 2:26:39 | | | | | | | | | |
| | classic xc skiing | 1 | 1:10:56 | | | | | | | | | |
| | cross training | 1 | 45:00 | | | | | | | | | |
| | feet and ankle strength | 3 | 25:00 | | | | | | | | | |
| | Total | 530 | 362:11:28 | 1366.24 | | 2198.76 | | 36685 | 815 / | 930c | 88% | |
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Individual entries not listed for report periods longer than a month.
