Training Log Archive: slauenstein

This weekend we went to a wedding which basically took up the whole day on Saturday and then traveling home on Sunday, plus activities with the kids made for a weekend of inactivity. Does dancing until 3am count? Last night I got a pretty horrible sore throat, even woke me up during the night. Today I am tired, head heavy, so I will sleep instead of doing much else.

C • I'm pretty sure that I logg... 1

An hour of private yoga class, it was great as always and I had to work hard.

This week has been crazy, our house was build on Monday and Tuesday, then we had a monster long meeting (3.5hrs) for the house on Wednesday and today Marc worked in the afternoon, which he usually doesn't, so I only went out once it was dark, but I really needed to get some fresh air. My back felt pretty good the last few days. I wonder what influence this 30 min run will have it.