Training Log Archive: slauensteinIn the 7 days ending Jun 18, 2017:
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Sunday Jun 18, 2017 #
Note
Long travel day with the kids!
Saturday Jun 17, 2017 #
3 PM
running 17:27 [3] 1.09 km (16:00 / km) +2m 15:53 / km
Orienteering 1:14:07 [5] 9.52 km (7:47 / km) +190m 7:05 / km
running 4:16 [3] 0.49 km (8:42 / km)
Friday Jun 16, 2017 #
9 AM
Orienteering 1:07:21 [2] 7.07 km (9:32 / km) +266m 8:01 / km
Model event for Jukola. This forest was nice:-) which makes me look forward to my 8km course more than after yesterday's training.
Thursday Jun 15, 2017 #
10 AM
Orienteering 44:36 [2] 4.22 km (10:34 / km) +51m 9:58 / km
First training in Finnland in many years and on top of that this terrain was really slow, it made me feel like a grandmother. But I enjoyed the technical challenge, but I am a bit worried about racing in this. Hopefully Jukola will be a bit nicer.
Tuesday Jun 13, 2017 #
6 PM
running 36:59 [3] 4.26 km (8:42 / km) +118m 7:38 / km
Monday Jun 12, 2017 #
Pilates 1:00:00 [1]