Training Log Archive: slauensteinIn the 7 days ending Jul 26, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
strength 23:39 [1]
Orienteering 1:16:37 [2] 5.34 km (14:22 / km) +142m 12:41 / km
running hills 41:07 [2] 4.57 km (9:00 / km) +278m 6:54 / km
Orienteering 1:10:41 [1] 5.34 km (13:14 / km) +101m 12:06 / km
running 30:30 [2] 3.14 km (9:42 / km) +78m 8:38 / km
running 56:20 [3] 5.16 km (10:55 / km) +488m 7:25 / km