Still feeling pretty sick, yesterdays adrenaline just wiped me out and I decided to take today really easy. We went to visit the boy who fell and it was good for everyone to see each other after the accident and talk about it again.
running/hiking1:28:12 6.56 km (13:27 / km) +174m11:52 / km ahr:121 max:160
Still really sick and had a traumatic morning, so I just walked. It cleared my head. We had a friend of Matti fall out of our cherry tree, 4meters high. He broke his arm and fractured his nose. It was really scary and we had to call the ambulance. His arm was a zig-zag and he was frighten by the look of it. I held him for 20min, trying to keep him calm while his mom called the ambulance, her husband, her mother, etc. What a scare! He was really lucky to not have had a far worse injury. I felt horrible because it happened at our house, even though his mom was there, it still felt a little bit like my fault because he happened here. He had to be operated on in the evening and is recovering well now. What a scare.
I had some post-trauma stress afterwards, nervous, sick to my stomach and feeling remorse ("if we had only been close by" "if we had only seen them climbing the tree", if we had... etc) . Walking it off was a good idea.