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Training Log Archive: slauenstein

In the 7 days ending May 16:

activity # timemileskm+m
  running1 45:48 4.29(10:40) 6.91(6:38) 153
  Total1 45:48 4.29(10:40) 6.91(6:38) 153
  [1-5]1 45:37

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Friday May 14 #

6 PM

running 45:48 intensity: (11 @0) + (25:05 @1) + (9:10 @2) + (8:51 @3) + (2:31 @4) 6.91 km (6:38 / km) +153m 5:58 / km
ahr:154 max:179

Super busy busy week with the European Champs in Sprint in Neuchatel. I was part of the Covid Task Force, so already busy on Tuesday with PCR Tests and accreditation after we got the results. Then, helping with other things (since I speak french and had contact with the people in the Maladrière), then had to monitor an athlete for Doping Control, etc., etc. At the arena my job was basically to make sure that the Covid protection measures were put into place and abided by. It was an exciting, but exhausting, very time consuming week. Everything else was on hold and now (Tuesday afterwards) I am overwhelmed with all the other things I need to do...

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