Training Log Archive: slauenstein

Long distance test race went well as well, but man oh man I am tired now.

Jogging around with Marc after the middle distance day. This week has been intense and I was so sore after wednesday, that it was impossible for me to do any exercise.
Today went well, so that is good. One more day. Uff.

Running up Mt Racine and back with Rebecca. I had a really hard time after about an hour of climbing. It's tough to stay in a steady-state when chatting, so at some point I bonked. We weren't that slow though, 1h31min up, so that is totally a normal time.

I am super stressed about this weekend, the selection races for JWOC. I feel so much pressure to get it right.

Great strength training. Felt really strong and went for it. Had sore muscles afterwards.