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Training Log Archive: xcarolynanne

In the 1 days ending Nov 1, 2007:

activity # timemileskm+m
  running1 38:00 4.7(8:05) 7.56(5:01)
  lifting1 20:00
  Total1 58:00 4.7 7.56

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Th

Thursday Nov 1, 2007 #

running 38:00 [3] 4.7 mi (8:05 / mi)

lifting 20:00 [3]

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