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Training Log Archive: xcarolynanne

In the 7 days ending Nov 17, 2007:

activity # timemileskm+m
  running1 1:02:19 8.0(7:47) 12.88(4:50)
  biking1 35:00 4.0(8:45) 6.44(5:26)
  Total2 1:37:19 12.0(8:07) 19.31(5:02)

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Monday Nov 12, 2007 #

running 1:02:19 [3] 8.0 mi (7:47 / mi)

Sunday Nov 11, 2007 #

biking 35:00 [3] 4.0 mi (8:45 / mi)

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