Attackpoint - performance and training tools for orienteering athletes

Training Archive: TBorish

In the 7 days ending 2007-08-10:

	activity	#	time	miles		km		climb
	Orienteering	2	2:14:07	3.7		5.95		125
	Running	2	1:05:16
	Total	4	3:19:23	3.7		5.95		125

[csv]

1:36

0:00

S

S

M

T

W

H

F

Friday Aug 10
	Orienteering 37:09 [4]**** 3.7 mi (10:01 / mi) +125m 5:39 / km
	shoes: Orienteering shoes
	short-o champs

	Green - Splits
Wednesday Aug 8
	Orienteering 1:36:58 [3]***
	shoes: Orienteering shoes
	night-o
Tuesday Aug 7
	Running 24:00 [3]


Saturday Aug 4
	Running 41:16 [3]

Aug 21, 2008: processing time: 0.54s | © 2000-2008 Attackpoint
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