Attackpoint - performance and training tools for orienteering athletes

Training Archive: TBorish

In the 7 days ending 2007-08-11:

	activity	#	time	miles		km		climb
	Orienteering	3	5:02:13	13.0		20.92		125
	Running	1	24:00
	Total	4	5:26:13	13.0		20.92		125

[csv]

2:48

0:00

S

M

T

W

H

F

S

Saturday Aug 11
	Orienteering 2:48:06 [5]***** 9.3 mi (18:04 / mi)

	long-o champs

	Green - Splits
Friday Aug 10
	Orienteering 37:09 [4]**** 3.7 mi (10:01 / mi) +125m 5:39 / km
	shoes: Orienteering shoes
	short-o champs

	Green - Splits
Wednesday Aug 8
	Orienteering 1:36:58 [3]***
	shoes: Orienteering shoes
	night-o
Tuesday Aug 7
	Running 24:00 [3]

Jul 23, 2008: processing time: 0.43s | © 2000-2008 Attackpoint
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