Saturday Jan 5 |
 | Orienteering 27:20 [3] 3.7 km (7:23 / km) +80m 6:40 / km | |
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| This was the 5th WIOL meet; it was at Bridle Trails State Park. It was a really nice park, open and big, but we sadly weren't allowed to go off the trails, so it was pretty much just a trail run. I had a pretty clean run. I did have to go a little slower at the beginning to make sure I didn't make mistakes in all the small trails, and I was surprised by the 1:10,000 map, but I didn't really have any navigational errors. |
Thursday Jan 3 |
| rock climbing 2:15:00 [3] | |
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| I climbed mostly 5.8s and 5.9s with one 5.7 as a fun and easy cool down at the end. I'm slowly getting back to the level I was at before. I did a couple overhangs near the beginning, so my arms got tired quickly. My hands got pretty sore too. Since I was just climbing with one friend instead of climbing club, we were able to do more climbs in 2 hours than the last time I was climbing. I should work on arm strength in addition to just running. |
Wednesday Jan 2 |
| Running 36:19 [3] 4.54 mi (7:59 / mi) | |
| shoes: Asics |
| I was tired of running to Discovery Park, so I ran in the opposite direction and just did a few loops in Magnolia. I ran from my house along the Boulevard to the little bridge, up the big hill, back to the continuation of the Boulevard which goes to the Magnolia bridge, past Magnolia Park back to the little bridge, into the village, all the way past the soccer fields, back to the little bridge, and then i repeated the first loop again and went home. I know this description isn't going to make sense to anyone but myself.
I had my GPS watch that my parents gave me for the holidays, so hopefully it's accurate (later this week I'm going to test it on a run I know the exact distance of). It was really exciting to know how far i went when I was just randomly running for a while. |
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| C • GPS watch 2 |
Monday Dec 31 |
| Running 12:26 [3] 1.5 mi (8:17 / mi) | |
| shoes: Asics |
| I had to go for a really short run since I woke up late and I needed to be back home soon after I started. I just ran along the boulevard a little ways then back. Hopefully I can go on a longer run tomorrow. |