Training Archive: TBorishIn the 7 days ending 2008-02-02:
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| S | M | T | W | H | F | S | |||||||
Saturday Feb 2 | ||
| Note | |
| (sick) | ||
| I still have a fever and I'm still really achy. I've basically been in bed/lying on a couch since 2:30 pm yesterday (with the exception a eating a small dinner and sitting at a desk to email people). And I haven't been able to get comfortable the entire time. I'm definitely not going anywhere today. Maybe I'll make it to the training tomorrow and just bundle up and do it slowly? Well, only if I'm getting better and hopefully not contagious. | ||
Friday Feb 1 | ||
| Note | |
| (sick) | ||
| I came home sick most of the way through the day today and then napped for several hours. I have a fever, and I don't think my parents are going to let me go to the meet tomorrow (even just to spectate). I'm very annoyed about that for multiple reasons:
- I won't get to see the Lakeside JV guys hopefully get four points more than the first place team and move into first themselves - I don't have a chance to come in 1st for the season - I'll miss the NWFF meeting - I won't get to bring the trophy back (this just means I'll have to figure something out later in the week unless I can give it to Spencer to bring) - I only will have gone to 4 WIOL meets this year - I haven't orienteered for a while and I need practice before Interscholastics - and of course because I hate being sick | ||
| C • Tori! That's awful; I reall... 6 | ||
Thursday Jan 31 | ||
| Running 25:03 [3] 3.0 mi (8:20 / mi) | |
| shoes: Asics | ||
| Running around Haller Lake with Holly, Max, and Claire. | ||
| Strength 15:00 [3] | |
| nifty-nines
wall-sits (3 x 1:00) push-up pyramid | ||
Wednesday Jan 30 | ||
| Running 10:00 [4] | |
| We had a house assembly at school today where the four houses (Lakeside is divided into houses like in Harry Potter except they are only relevant during specific assemblies) competed in different activities, one of which was similar to an orienteering course around the campus. They called it just the running event, but they gave each team of two people (one guy and one girl) a map and we had to run to the place marked on the map and pick up a flag and bring that back to the auditorium. We were then given another map and we had to do it again. There were four flags total each team had to find. All the competitors were cross-country varsity runners, so i was trying to keep up with Steven (this really fast guy) the entire time since each pair had to stay together, more or less. It was really fun, but I didn't warm up or anything and I was basically sprinting around campus. And I got to read the map while running since I ended up with the map each time (the maps just had buildings and pathways). My team won that event! Yay Holcenburg! | ||
| C • Yay Tori!! I was sort of ch... 3 | ||
Tuesday Jan 29 | ||
| Running 30:44 [3] 3.2 mi (9:36 / mi) | |
| shoes: Asics | ||
| I ran to Bitter Lake with Holly, Max, and William. We stopped there and had a mini snowball fight before returning to school. The distance is just an estimate. | ||
| Strength 12:00 [3] | |
| nifty-nines
wall sits (2x1:00, 1x1:30) | ||
Monday Jan 28 | ||
| Running 23:43 [3] 2.8 mi (8:28 / mi) | |
| shoes: Asics | ||
| Running to discovery park and back. It was a snow day today, although the snow was all melted at my house by the time I went running. I brought along a map with me.
I also did training 4 this morning, and I realized there are several map symbols I just don't know very well. | ||
| Strength 10:00 [3] | |
| planks (1:00, 0:30x3, 1:00 front-side-back-side-front continuous)
wall sits (3 x 1:00) push-up pyramid | ||
Sunday Jan 27 | ||
| Note | |
| I spent a little while this evening doing trainings 2 and 3 that Ekaterina sent out. I'm going to try and do them everytime they get emailed out, but I was kind of behind. I'm also going to try and catch up and 4 and 5 tomorrow. | ||
| C • I've only done #4. And gosh... 6 | ||