Training Archive: TBorishIn the 7 days ending 2008-03-22:
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| S | M | T | W | H | F | S | |||||||
Friday Mar 21 | ||
| Note | ||
| slept:8.0 | ||
| i was back to school today, although i still missed track (i hung out while people were stretching at the beginning). and i did run a couple hundred feet slowly as i was trying out new shoes. i have new shoes now, which is good since i had run a lot of miles in my old ones. | ||
| C • I hope you're feeling bette... 12 | ||
Thursday Mar 20 | ||
| Note | ||
| slept:10.0 | ||
| My day: sitting in bed attempting to do homework and study and in reality alternating between email, facebook, and attackpoint. | ||
Wednesday Mar 19 | ||
| Note | ||
| slept:10.0 | ||
| I thought I was getting better, but my fever was up a lot last night and this morning, so I stayed home. Most the day was spent attempting to catch up on homework but instead sleeping, which is probably a good thing. I'm way behind on all the trainings, but I figured I'd rather do the most recent one than study for my envi sci test tomorrow, so I just did that. | ||
| C • Get well soon!! <3 <3 <3 9 | ||
| C • hey tori what was your mile... 8 | ||
Tuesday Mar 18 | ||
| rock climbing 1:30:00 [3] | ||
| slept:9.0 | ||
| I probably shouldn't have, but I went climbing with the climbing club today because we hadn't gone for so long! I wasn't as out of climbing shape as I expected, although I did get really tired after about an hour.
This is really annoying: I'm alternating between feeling better and feeling worse. | ||
| C • So, I vote you get better, ... 3 | ||
Monday Mar 17 | ||
| Running 12:00 [3] 1.6 mi (7:30 / mi) | ||
| slept:8.0 shoes: Asics | ||
| 400 m warm-up
form drills + striders 800 m warmup including 4 x striders 1200 m in 5:00 at this point I started coughing a lot (and i was pretty tired) so people told me to go home and sleep. I missed 4 more 1200s with not too much rest and running to North Acres with two hills there. | ||
| C • That sounds like an excelle... 2 | ||
Sunday Mar 16 | ||
| Walking 30:00 [1] | ||
| slept:10.0 | ||
| One of my friends is going to France for 2.5 months, so I went over to say bye to her and we walked around Mcgilvra for a while. | ||
| Orienteering 30:00 [3] | ||
| shoes: Asics | ||
| I ran a couple short courses around Discovery Park and then picked up half of the controls that Eric had set for someone's birthday party. The time is an estimate because I fail at stopping and starting my stopwatch. I'm really excited that I've finally gotten to orienteer in Discovery Park since I've run there so often. And most of the white areas were somewhat runnable, so it made route choices a little more interesting. It was a straightforward course, so I worked on reading ahead the entire time. I'm still really tired, but it was nice to get in some orienteering since i missed the Street Scramble yesterday. | ||