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Training Log Archive: Alicef

In the 7 days ending Mar 10:

activity # timemileskm+m
  running5 6:32:55 3.11 5.0
  swimming1 50:00
  Total5 7:22:55 3.11 5.0

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MoTuWeThFrSaSu

Saturday Mar 9 #

running 22:55 [3] 5.0 km (4:35 / km)

Fellfoot parkrun

running 2:00:00 [3]

Ran back from parkrun to dads house. Very nice route and the sun even came out for us.

Thursday Mar 7 #

running 59:00 [3]

Simpson's Ground on the way back from Broughton.

Wednesday Mar 6 #

swimming 50:00 [3]

Back to the pool! Could tell it’s been a while, really felt it in my arms

running 40:00 [3]

Reston with jack

Tuesday Mar 5 #

running 1:31:00 [3]

Wansfell with Lucy.

Monday Mar 4 #

running 1:00:00 [3]

River to bowston

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