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Training Log Archive: Alicef

In the 7 days ending Mar 31:

activity # timemileskm+m
  running4 4:47:04 10.75 17.3
  Total4 4:47:04 10.75 17.3

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Saturday Mar 30 #

running 23:04 [3]

Parkrun. Feeling tired from moving house and also had to stop and tie my shoe lace halfway round the first lap which wasn’t ideal

Wednesday Mar 27 #

running 1:56:00 [3] 17.3 km (6:42 / km)

Kentmere loop from home. Very tired legs, not quite sure how I managed this. Definitely wouldn’t have gone this far without jack.

Tuesday Mar 26 #

running 1:30:00 [3]

AAC run up loughrigg. Steve and Jim really pushing the pace so hard work keeping up

Monday Mar 25 #

running 58:00 [3]

Bowston river loop

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