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Training Log Archive: Alicef

In the 7 days ending Jul 28:

activity # timemileskm+m
  running5 4:55:00
  Total5 4:55:00

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Saturday Jul 27 #

running 1:08:00 [3]

With jack from high Wray around Claife heights and up latterbarrow

Friday Jul 26 #

running 47:00 [3]

Around rydal and bits of loughrigg followed by a swim

Thursday Jul 25 #

running 38:00 [3]

River run

Wednesday Jul 24 #

running 37:00 [3]

Reston scar

Tuesday Jul 23 #

running 1:45:00 [3]

Dollywagon and seat sandal +swim in grisedale tarn. Very hot and legs feeling rubbish but lovely evening

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