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Training Log Archive: Alicef

In the 7 days ending Aug 11:

activity # timemileskm+m
  running4 4:25:00
  swimming1 20:00
  Total5 4:45:00

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Sunday Aug 11 #

running 1:40:00 [3]

From home out to Kentmere in the rain

Saturday Aug 10 #

running 1:05:00 [3]

Exploring hampsfell with jack

Thursday Aug 8 #

running 30:00 [3]

Intended run was cut short due to a heard of cows blocking the gate but nice to get some early morning sun

Tuesday Aug 6 #

running 1:10:00 [3]

AAC alternative run up brunt knott with Tom, Paul, B and Richard. Luckily they were all tired from borrowdale so I could keep up.

Monday Aug 5 #

swimming 20:00 [3]

Rydal

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