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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alicef

In the 7 days ending Sep 15:

activity # timemileskm+m
  running5 9:33:00
  orienteering1 34:30
  Total6 10:07:30

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4:56
0:00
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MoTuWeThFrSaSu

Sunday Sep 15 #

running 4:56:00 [3]

Lake District mountain trial

Saturday Sep 14 #

running 1:00:00 [3]

Arnside knott with jack.

Friday Sep 13 #

running 57:00 [3]

Whitbarrow

Wednesday Sep 11 #

orienteering 34:30 [3]

Loc sprint races around fell foot

Tuesday Sep 10 #

running 1:40:00 [3]

Club run up lingmoor

Monday Sep 9 #

running 1:00:00 [3]

8x2 mins by the river with jack

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