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Training Log Archive: Alicef

In the 7 days ending Sep 22:

activity # timemileskm+m
  running5 5:13:01 3.11 5.0
  Total5 5:13:01 3.11 5.0

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MoTuWeThFrSaSu

Sunday Sep 22 #

running 59:00 [3]

River down to Bowston

Saturday Sep 21 #

running 23:01 [3] 5.0 km (4:36 / km)

Fell foot parkrun.

Thursday Sep 19 #

running 1:25:00 [3]

Brunt knott and Gurnal Dubs with Lucy. Nice swim half way round

Wednesday Sep 18 #

running 56:00 [3]

From hartsop up and around hayeswater

Tuesday Sep 17 #

running 1:30:00 [3]

AAC run- Blisco

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