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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alicef

In the 7 days ending Nov 24, 2019:

activity # timemileskm+m
  orienteering1 1:13:00
  running1 1:00:00
  Total2 2:13:00

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MoTuWeThFrSaSu

Sunday Nov 24, 2019 #

orienteering 1:13:00 [3]

Bethecar moor. Having a chat on a long leg is not a good idea. Got very distracted, got lost then once I found it felt guilty dad was still lost so went and told him where to go.

Saturday Nov 23, 2019 #

running 1:00:00 [3]

First run after a week of being ill. Still not 100% and very out of breath but managed a little jog around the bottom of Loughrigg. Nice to get back out

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