Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alicef

In the 7 days ending Oct 4:

activity # timemileskm+m
  swimming5 1:40:00
  running2 55:00
  Total5 2:35:00

«»
0:50
0:00
» now
MoTuWeThFrSaSu

Friday Oct 2 #

swimming 20:00 [3]

Buoy 14 from Rayrigg

Thursday Oct 1 #

running 25:00 [3]

Jog to top of hampsfell and back. Running back to being a struggle

swimming 20:00 [3]

Another cloud inversion so no going to the buoy

Wednesday Sep 30 #

swimming 20:00 [3]

A rainy buoy 13 swim

Tuesday Sep 29 #

running 30:00 [3]

Little jog up grandsire and school knott. Achilles not great

swimming 20:00 [3]

Early morning swim. Had to stick to the shore due to thick mist

Monday Sep 28 #

swimming 20:00 [3]

Buoy 13. Getting colder!

« Earlier | Later »