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Training Log Archive: ABrett Web X-C

In the 1 days ending Jun 23, 2007:

activity # timemileskm+m
  Running1 50:00
  Sit-ups1 5:00
  Total1 55:00
averages - sleep:6

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Sa

Saturday Jun 23, 2007 #

Running 50:00 [3]
slept:6.0 shoes: Asics Gel-Cumulus VIII

Slowish pace but felt good. Hopefully more people start coming to the captains practices, but it was pretty fun.

Sit-ups 5:00 [3]

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