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Training Log Archive: ABrett Web X-C

In the 7 days ending Jun 16, 2007:

activity # timemileskm+m
  Running1 17:40 2.3(7:41) 3.7(4:46)
  Sit-ups1 3:30
  Push-ups2 2:40
  Total2 23:50 2.3 3.7

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Saturday Jun 16, 2007 #

Running 17:40 [2] 2.3 mi (7:41 / mi)
shoes: Asics Gel-Cumulus VIII

The run was alright. It was my first real run since the winter aside from all the running I did in lacrosse during spring. I still have a long way to go to work back up to where my times were last year though. I am not sure how far I ran exactly but I will find out sometime soon hopefully.

Push-ups 1:00 [1]

Only 25 today.

Friday Jun 15, 2007 #

Push-ups 1:40 [2]

I did 50 push-ups which I usually try and do occasionally just to keep some upper body strength.

Sit-ups 3:30 [2]

Just a bunch of sit-ups and bicycles. Didn't count how many.

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