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Training Log Archive: ABrett Web X-C

In the 7 days ending Jul 7, 2007:

activity # timemileskm+m
  Tennis1 2:00:00
  Weight Lifting1 1:00:00
  Running1 40:00
  Total2 3:40:00
averages - sleep:11.5

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Tuesday Jul 3, 2007 #

Weight Lifting 1:00:00 [4]
slept:7.0 shoes: Asics Gel-Cumulus VIII

Nothing much to say other than... I am ripped. Just kidding. But it was fun.

Running 40:00 [3]
slept:7.0 shoes: Asics Gel-Cumulus VIII

Good run. Stopped and said hi to Coach K while we were in the hood

Monday Jul 2, 2007 #

Tennis 2:00:00 [2]
slept:9.0

Played with my aunt while she was in the area. I won.

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