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Training Log Archive: Kim

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Ride1 1:30:50 25.79(3:31) 41.5(2:11)
  Total1 1:30:50 25.79(3:31) 41.5(2:11)

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Tu

Tuesday Sep 12, 2017 #

Ride 1:30:50 [3] 41.5 km (2:11 / km)
shoes: Trek Superfly

5 x 3 min intervals. Wasn't feeling quite right and spent the rest of the day with a headache.

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