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Training Log Archive: Kim

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Ride1 2:03:05 32.06(3:50) 51.6(2:23)
  Total1 2:03:05 32.06(3:50) 51.6(2:23)

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Su

Sunday Dec 3, 2017 #

Ride 2:03:05 [3] 51.6 km (2:23 / km)
shoes: Trek Superfly

40 min tempo into a block headwind on wet sticky dirt tracks. Spent by the time I got home.

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