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Training Log Archive: Kim

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Ride1 55:35 19.76(2:49) 31.8(1:45)
  Total1 55:35 19.76(2:49) 31.8(1:45)

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Fr

Friday Jan 19, 2018 #

Ride 55:35 [3] 31.8 km (1:45 / km)
shoes: Zwift 2018

Managed my pkanned 4 x 3 min before Jordyn woke up screaming so canned the final 30 minutes. It was too hot in the garage anyway!

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