Training Log Archive: KimIn the 30 days ending Apr 30, 2008:
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Run 1:13:30 [3] 13.5 km (5:27 / km)
slept:12.0 shoes: Asics Kayano 13
Run race (Mars Challenge Multisport) 2:06:00 [3] 21.2 km (5:57 / km)
slept:5.5 shoes: Asics Kayano 13
Ride race (Mars Challenge Multisport) 2:33:00 [3] 79.0 km (1:56 / km)
shoes: Giant TCR One (road)
Kayak (Mars Challenge Multisport) 3:43:00 [3] 32.0 km (6:58 / km)
shoes: K1 - Nelo Scorpion
Ride 1:07:00 [3] 26.0 km (2:35 / km)
slept:11.0 shoes: Crusty Merida
Kayak 56:00 [4] 10.2 km (5:29 / km)
slept:7.0 shoes: K1 - Nelo Scorpion
Run 37:40 [3] 7.2 km (5:14 / km)
slept:6.0 shoes: Nike Zoom Elite
Kayak 59:45 [3] 10.3 km (5:48 / km)
slept:9.0 shoes: K1 - Nelo Scorpion
Ride 3:21:00 [3] 52.0 km (3:52 / km)
shoes: Giant XTC Team