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Training Log Archive: Kim

In the 31 days ending Aug 31, 2013:

activity # timemileskm+m
  Run5 3:47:00 24.48(9:16) 39.4(5:46)
  Total5 3:47:00 24.48(9:16) 39.4(5:46)

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Sunday Aug 18, 2013 #

Run 37:08 [3] 6.4 km (5:48 / km)
shoes: Nike Structure mauve

Morning run with Maya, Jake AND Dave! It'll be my last bit of exercise for a few weeks as I'm getting the plate and screws removed from my collarbone tomorrow.

Friday Aug 16, 2013 #

Run 37:15 [3] 6.4 km (5:49 / km)
shoes: Nike Structure mauve

Run with Jake and Maya. Very windy and still steering left. Wasn't feeling that flash either resulting in a tough slow run.

Friday Aug 9, 2013 #

Run 1:16:26 [3] 13.4 km (5:42 / km)
shoes: Nike Structure mauve

Run in the wind and rain with Jake and Maya. Only intended on a lap of the river but it was too boggy so aborted half way and decided on a loop of the Seaford Wetlands instead. It was longer than I thought but felt okay till the end.

Tuesday Aug 6, 2013 #

Run 39:16 [3] 7.0 km (5:37 / km)
shoes: Nike Structure mauve

Morning run with Jake and Maya. Pram still steering left but nowhere near as much as last time. Bit more tweaking to go... Did a lap of the river plus a short out and back to the new life saving club still under construction.

Friday Aug 2, 2013 #

Run 36:55 [3] 6.2 km (5:57 / km)
shoes: Nike Structure mauve

Late morning run from home the long way around the river to Bonbeach. Took Maya, and Jakob in his new wheels. Good fun but I have to figure out why it always steers left.

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