Training Log Archive: KimIn the 7 days ending Sep 23, 2007:
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Saturday Sep 22, 2007 #
Kayak 1:02:30 [3]
slept:8.5 shoes: K1
Lap of Patterson River and canals with Dave. Was a solid pace but didn't feel that fast. Was surprised to see the time being the quickest I've ever paddled it (I've never time trialled it).
Go Kangaroos!!!
Go Kangaroos!!!
Monday Sep 17, 2007 #
Note
slept:8.0 (rest day)
A bit sore from yesterday, probably from running on the hard pack soil in bike shoes.