Training Log Archive: KimIn the 7 days ending Mar 16, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 35:00 [3] 5.9 km (5:56 / km)
slept:10.0 shoes: Asics Kayano 13
Ride 2:30:00 [3] 73.1 km (2:03 / km)
slept:8.0 shoes: Giant TCR One (road)
Kayak 59:00 [4] 10.2 km (5:47 / km)
shoes: K1 - Nelo Scorpion
Ride 58:23 [4] 26.0 km (2:15 / km)
slept:6.0 shoes: Crusty Merida
Ride 1:04:30 [3] 26.0 km (2:29 / km)
slept:6.5 shoes: Crusty Merida
Kayak 1:09:00 [3] 10.3 km (6:42 / km)
slept:9.0 shoes: K1 - Nelo Scorpion