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Training Log Archive: Kim

In the 7 days ending Jun 14, 2009:

activity # timemileskm+m
  Ride1 1:05:00 16.78(3:52) 27.0(2:24)
  Total1 1:05:00 16.78(3:52) 27.0(2:24)
averages - sleep:10

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Sunday Jun 14, 2009 #

Ride 1:05:00 [3] 27.0 km (2:24 / km)
slept:10.0 shoes: Crusty Merida

Considered a paddle but my Wii arm is too sore. Instead cruised the bike tracks out to Dandenong and back to get the legs going again.

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