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Training Log Archive: Kim

In the 7 days ending Sep 13, 2009:

activity # timemileskm+m
  Ride1 3:11:00 32.0(5:58) 51.5(3:43) 1580
  Total1 3:11:00 32.0(5:58) 51.5(3:43) 1580
averages - sleep:10

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Tuesday Sep 8, 2009 #

Ride 3:11:00 [3] 51.5 km (3:43 / km) +1580m 3:13 / km
slept:10.0 shoes: Merida 96 WEAPON

Road out to the Dandenongs through Rowville (got swooped by one Magpie) to the base of Bellvue Tk. Up Bellvue (28 minutes) then down the singletrack to Sassafrass. Visibility was about 30m and it had rained steady the whole way. Once at Sassafrass I realised I was running out of daylight but didn't want to go on any roads due to the fog so went back the way I came and dropped down Outlook and Tysons Tk to Josh's at 6.15pm ready for Tuesday night ride at 6.30pm. Everyone else bailed due to the weather so I unfortunately called it quits there also.

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