Training Log Archive: KimIn the 7 days ending Dec 27, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ride 2:26:00 [3] 33.0 km (4:25 / km)
shoes: Merida 96 WEAPON
Run 1:40:30 [3] 15.7 km (6:24 / km)
shoes: Nike Zoom Elite
Run 1:08:00 [3] 10.2 km (6:40 / km)
shoes: Nike Zoom Elite
Gym (Snake Bite) 20:00 [5]
Inline skating 48:00 [3] 9.0 km (5:20 / km)
shoes: Rollerblade Lightning II