Training Log Archive: KimIn the 7 days ending Jan 30, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:10:00 [3] 12.0 km (5:50 / km)
shoes: Nike Structure 12
Ride 1:02:00 [3] 23.0 km (2:42 / km)
shoes: Giant XTC Team
Ride 1:50:35 [3] 33.0 km (3:21 / km)
shoes: Giant XTC Team