Training Log Archive: KimIn the 7 days ending Nov 27, 2011:
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Sunday Nov 27, 2011 #
Kayak 1:03:30 [3] 10.4 km (6:06 / km)
shoes: Epic K1 Legacy M
Arvo paddle with Dave (paddling with resistance). Loop of Patterson River and canals with the 5500 fishing boats heading out which made the first and last kilometre a bit bumpy. The K1 has never felt lighter or faster - I'm assuming paddling the Seyvlors throughout XPD has played a big part in this.
Monday Nov 21, 2011 #
Ride 20:00 [3] 6.5 km (3:05 / km)
shoes: Merida 96 WEAPON
Not usually considered loggable but considering how the legs felt I think today it is. Dropped the car in to get a slow leaking tyre fixed then rode to Nat's for lunch. Rode back afterwards. My rear shock is still locked out from the last ride at XPD where I think I may have think snapped the cable. Unfortunately I think it may have to be a bike shop fix.