Training Log Archive: Kim

It's been a while since my last paddle but the boat still felt awesome. I don't know why I struggle to get out on the water more often? Late arvo lap of Patterson Lakes with Dave (with resistance). I lost the first bridge sprint when I couldn't stop giggling with Dave sounds effects when he came up beside me to pass. I redeemed myself by winning second sprint.

Arvo run with Dave at Fairhaven. Ran Gentle Annie, The Glen, the creek walking track and back the same way. First hills since XPD!

Bike tracks.

Morning ride with Damon from his place. Rode many tight single tracks on our way to Westerfolds Park with wider bike track connecting them. Once at Westerfolds rode Copperhead(?) Track and then rode back a similar way skipping some of the single track. Plenty of tight cornering, not many hills but a lot of fun. I think Damon's enjoying his brand new bling!

Morning bike track ride. Didn't feel like pushing into the headwind so spun my way around finishing feeling much better than I started.