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Training Log Archive: Kim

In the 7 days ending Jan 27, 2013:

activity # timemileskm+m
  Ride4 6:20:24 76.46(4:59) 123.05(3:05) 653
  Total4 6:20:24 76.46(4:59) 123.05(3:05) 653

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MoTuWeThFrSaSu

Sunday Jan 27, 2013 #

Ride 2:49:00 [3] 45.75 km (3:42 / km) +653m 3:27 / km
shoes: Giant 29'er

Afternoon ride from Fairhaven with Dave. Rode Distillary Creek Rd to Angelsea, then did the single track loop from the Keen race, then back the same way. Flatted at the bottom of Heartbreak Hill which was not an ideal place for a rest. Really enjoyable ride!

Friday Jan 25, 2013 #

Ride 1:23:18 [3] 26.3 km (3:10 / km)
shoes: Merida 96 WEAPON

Hammond Rd return. Headed out in the morning prior to the cool change coming through with the wind change. Turnef at the same time as the change, hence, this was a tough ride! Shocking headwind there and back = 20+ minutes slower than normal.

Tuesday Jan 22, 2013 #

Ride 1:04:03 [3] 26.4 km (2:26 / km)
shoes: Merida 96 WEAPON

Hammond Rd return. Went hard for the first 15 minutes to try and get some Strava records. Got them finally!

Monday Jan 21, 2013 #

Ride 1:04:03 [3] 24.6 km (2:36 / km)
shoes: Merida 96 WEAPON

Cheltenham Rd return.

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